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Wellness Resources

Almond Butter Cookies

Almond Butter Cookies

I've been searching for gluten-free cookies that taste good.  I'll be honest, many that I've tried just lacked the sweetness and texture of a real cookie. Just because something is healthy, doesn't mean it should lack flavor.  I think this one is great!  It's...

Tuna Avocado Salad

Tuna Avocado Salad

Growing up I was never a fan of tuna salad.  My mom's version had a lot of mayo in it, so as I looked for healthier options, I came across this version with avocados, and added some of my own ingredients for the perfect tuna avocado salad.  Packed with good healthy...

At-Home Detoxifying Face Mask

At-Home Detoxifying Face Mask

For several months, I was dealing with a lot of skin inflammation, especially in my face, so I was looking for ways beyond what I ate to clean up toxins from my body....enter Betonite Clay! What I love about it is that this clay has a unique mixture and can absorb...

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